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Turning Everyday Spending into KiwiSaver Growth
By MAS Team
Getting your priorities clear is essential to spending your time where it is most important and most valuable to you. Prioritising means that we pay attention to what is essential or important and put other things on hold. Understanding your priorities can be useful if you’ve been wondering where your time is going.
Emotional stress is felt throughout our body, it's not just limited to our over-worked mind. So what can you do to help someone who feels physical pain from an emotional event?
With GLP-1 weight-loss drugs now available in New Zealand, Health journalist Niki Bezzant delves into the pros and cons of these so-called miracle workers.
Some simple and effective steps for Mental Health Awareness Week 2023 that are easy to incorporate into every day and their mood-boosting effects add up over time.
Use your MAS Member number to join Āki, the MAS Wellbeing Hub. Āki is free and gives you access to videos, articles, recipes, great discounts and regular prizes.