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Protecting our Members for over 100 years
How MAS’s screening programme enabled life-saving early action
Grow your wealth and achieve your goals
The smarter way to invest your savings
Advice when you need it
Helping young people to start investing early
Member owned, NZ owned, insurance and investments
Self-service support and inspiration
By MAS Team
Getting your priorities clear is essential to spending your time where it is most important and most valuable to you. Prioritising means that we pay attention to what is essential or important and put other things on hold. Understanding your priorities can be useful if you’ve been wondering where your time is going.
While some individuals thrive on change, some people find adapting and responding to constant change highly stressful. Here we will focus on focusing on how to develop and utilise a ‘Growth Mindset’.
'Scheduled recovery' is about developing structures and habits that build recovery into our daily lives. This idea goes back to the theory of our bodies needing actual recovery time after some sort of physical or mental exertion.
We asked MAS Members for their top tips on how they reconnect to give their mental and physical health a boost.
Use your MAS Member number to join Āki, the MAS Wellbeing Hub. Āki is free and gives you access to videos, articles, recipes, great discounts and regular prizes.