Sort your priorities!
By MAS Team
Getting your priorities clear is essential to spending your time where it is most important and most valuable to you. Prioritising means that we pay attention to what is essential or important and put other things on hold. Understanding your priorities can be useful if you’ve been wondering where your time is going.

The concept of Te Whare Tapa Whā is about maintaining not just physical and mental health but also social and spiritual connections in order to promote good health.
Now that exams are over, it’s time to make the most of a (hopefully) gloriously sunny summer. So from the top of the North Island to the bottom of the South, here’s your holiday abroad – at home.
How easy is a digital detox? MAS Member Elisabeth Easther takes a break from checking notifications and scrolling social media to find out.