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1 October 2019
The marketing and agency world is under greater pressure as it faces the constant challenge of delivering results through innovation, digital disruption, fresh insight, and brilliant execution. This can easily take its toll on both teams and individuals. As an industry, we need a much greater awareness of personal wellbeing and how to build resilient mental health to foster the best of people.
MAS and The Marketing Association are excited to be championing this timely conversation together with representatives such as Cassie Roma (Head of Content, The Warehouse Group) from our industry and mental health and wellbeing experts like Jude Becroft (Registered Clinical Psychologist, Umbrella) and Robert Dunne (NZ Country Manager, Movember Foundation).
Register here to reserve your spot!
Stress affects everyone in different ways. In stressful situations some people seem remarkably calm while others quickly show the ‘jitters’, some people lose their appetite entirely, while others crave (often sugary) foods. Continue reading...
No one likes to feel stressed, but it isn’t always a bad thing, especially if we can use the stress for motivation. Continue reading...
These five ways to wellbeing from the Mental Health Foundation provide a blueprint for the simple actions we can do every day to improve our wellbeing. Continue reading...
You know how it goes – you decide to make a change in your life. Feeling strong and full of motivation, you tackle the change with enthusiasm and determination. So, what does it take to develop helpful habits and make them stick? Continue reading...
Research shows that it is the absence of positive emotion that is more problematic for people than the presence of difficult emotions. Continue reading...
2 September 2019 - We would like to update you on the outcome of resolutions presented to Members at this year’s AGM held in Christchurch on Wednesday 28 August.
13 August 2019 - MAS would like to invite Members to attend the 2019 AGM.