What you will need:

3 boneless, skinless chicken breast fillets, cut into cubes

2 tablespoons of olive oil

Pinch of salt and pepper to taste

2 red capsicums cut into cubes

2 yellow capsicums cut into cubes

2 red onions cut into cubes

2 chorizo sausages cut into slices

8 wooden or metal skewers

Choppe parsley (optional)


Paprika aioli:

1 cup of mayonnaise or yogurt

1/2 teaspoon of finely minced fresh garlic

1 tablespoon of smoked paprika powder (or adjust quantity to taste)


  1. Mix together the paprika aioli and chill for 30 minutes to let the flavours develop.
  2. If using wooden skewers, soak them in water for 30 minutes prior to assembling the skewers. 
  3. Heat your BBQ grill. 
  4. In a small bowl, mix chicken pieces with 1 teaspoon of olive oil and salt and pepper to taste.
  5. In a medium bowl, mix red and yellow capsicums and onions with 1 tablespoon of olive oil and salt and pepper to taste.
  6. Assemble the skewers with alternating ingredients.
  7. Brush the BBQ with olive oil. Grill the chicken skewers on medium heat for 15 minutes.
  8. Serve with paprika aioli, salad and potatoes or corn. 


Source: Jenny Stewart (Synergy Health)

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