Sort your priorities!
By MAS Team
Getting your priorities clear is essential to spending your time where it is most important and most valuable to you. Prioritising means that we pay attention to what is essential or important and put other things on hold. Understanding your priorities can be useful if you’ve been wondering where your time is going.
Mindfulness is the practice of paying attention and being aware of the present moment. Here are five great tips on how to wind down and be mindful this Christmas.
Expressing yourself creatively and making time for these types of activities has been proven to permeate other aspects of life, making us happier, healthier, more rounded individuals.
From pass-agg Post-its around your flat, to cryptic comments scribbled on assignments - students deal with all sorts of confusing communication. So we're breaking down the basics to let you know the four basic communication styles.